Weigh In record (no journal entry) for 02 November 2016
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81.6 kg
Lost so far: 36.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1072 kcal
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Fat: 47.62g | Prot: 54.46g | Carbs: 107.75g.
Lunch: Maggi Magic Asia Nudeln Süß-Sauer. Dinner: Gekochtes Ei, Tomaten, Dulano Delikatess Hähnchenbrust, Goldessa Balance Frischkäse, Kerrygold Kildery, Rama Margarine, Stadtbäckerei Junge Weltmeisterbrötchen. more...
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3063 kcal
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Exercise:
Sitting - 45 minutes, Housework - 5 minutes, Driving - 50 minutes, Grocery Shopping - 1 hour and 20 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 48 minutes, Watching TV/Computer - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 12 minutes, Standing - 2 hours. more...
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Losing 2.8 kg a Week
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Mimi2904's Weight History
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