Weigh In record (no journal entry) for 02 November 2016
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70.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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2298 kcal
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Fat: 126.30g | Prot: 71.70g | Carbs: 213.35g.
Breakfast: Weihenstephan Rahmjoghurt Heidelbeere, Bresso Feine Kräuter, Aldi Bayerische Brezen. Lunch: Kinder Happy Hippo, Duplo Duplo, Kinder Country. Dinner: McDonald's Pommes Frites (Mittel), Krüger Chai Latte Classic India, McDonald's Big Tasty Bacon. more...
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2123 kcal
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Exercise:
Standing - 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 3 hours, Walking (slow) - 3/kph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Maria Bumiller's Weight History
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