Weigh In record (no journal entry) for 02 November 2016
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1765 kcal
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Fat: 57.59g | Prot: 110.48g | Carbs: 208.54g.
Breakfast: Mandarine, ProLife Traubenzucker, Schneekoppe Leinsamen Geschrotet, Vollmilch, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Mandeln, Banane, Aldi Haferflocken. Lunch: Kartoffeln (Fruchtfleisch und Schale, Ungesalzen, Mikrowellengegart), Rosenkohl, Gekochtes Sauerkraut, Real Bio Kasslerbraten. Dinner: Lindenhof Gouda, Tomaten, Mozzarella, Schwarzwälder Schinken, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Bananen. more...
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2698 kcal
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Exercise:
Zumba - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 1.1 kg a Week
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Fittmaus's Weight History
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