Weigh In record (no journal entry) for 02 November 2016
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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3489 kcal
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Fat: 82.32g | Prot: 191.02g | Carbs: 476.63g.
Breakfast: Butter, Dat Backhus Haferbrötchen, Kaffee, Roggenbrot, Aldi Skandinavischer Räucherlachs, Mayonnaise. Lunch: Putenfleisch (Gekocht, Gebraten), Reis (Gekocht). Dinner: Weißbrot, Kim Tomaten Ketchup, Aldi Sunakku Sushi-Box. Snacks/Other: Milbona Frische Fettarme Milch 1,5%, Knusperone Premium Knusper Müsli Triple Choc, Aldi Haferflocken, Aldi Magerquark. more...
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Gaining 0.0 kg a Week
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