Weigh In record (no journal entry) for 01 November 2016
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83.7 kg
Lost so far: 66.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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647 kcal
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Fat: 27.78g | Prot: 88.41g | Carbs: 7.47g.
Breakfast: Lindenhof Gouda, REWE Putensalami, Mozzarella, Tomatenmark, Hähnchenbrustfilet. more...
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Gaining 8.4 kg a Week
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GeroTech's Weight History
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