Weigh In record (no journal entry) for 06 January 2012
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73.0 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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464 kcal
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Fat: 3.09g | Prot: 28.23g | Carbs: 72.62g.
Breakfast: mandarin oranges, dried fruit blend, coffee. Lunch: ham, black eyed peas. more...
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steady weight
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skinny4life's Weight History
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