Weigh In record (no journal entry) for 01 November 2016
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2016:
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2306 kcal
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Fat: 49.44g | Prot: 68.64g | Carbs: 395.20g.
Breakfast: Graubrot, McDonald's Latte Macchiato (Regular), Penny Markt Cornflakes, Butter, Leerdammer Leger, Nutella Nutella, Graubrot. Lunch: Äpfel, Couscous. Snacks/Other: Weizenbrötchen, Sirup, Dolce Gusto Chococino, Govinda Schoko-Premium Schokokugeln, Haribo Gummibären, Backbude Laugenbrezel. more...
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2160 kcal
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Exercise:
Cross Training - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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lydi9789's Weight History
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