Weigh In record (no journal entry) for 01 November 2016
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120.1 kg
Lost so far: 19.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1890 kcal
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Fat: 108.00g | Prot: 62.00g | Carbs: 173.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Hot Pockets Sausage Egg & Cheese. Dinner: Wendy's French Fries (Medium), Wendy's 1/4 lb Single Hamburger. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 0.6 kg a Week
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jmstrange's Weight History
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