Weigh In record (no journal entry) for 01 November 2016
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112.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1796 kcal
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Fat: 143.76g | Prot: 103.21g | Carbs: 20.95g.
Breakfast: Mantar Sote, Cumhuriyet Sucuk, Patlıcan, Tereyağı, Yumurta. Dinner: Yumurta, Ekşi Salatalık Turşusu, Tamek Mayonez, Yeşil Biber, Maydanoz, Sirke, Marul, Ispanak, Kırmızı Lahana, Zeytinyağı, Palamut Izgara. more...
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Losing 4.9 kg a Week
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Gallypolly's Weight History
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