Weigh In record (no journal entry) for 04 January 2012
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100.2 kg
Lost so far: 3.0 kg.
Still to go: 29.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2012:
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3438 kcal
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Exercise:
Desk Work - 2 hours, Conditioning exercise (health club) - 25 minutes, Dance (fast step, aerobic) - 45 minutes, Exercise machine (moderate) - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 3 hours. more...
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Gaining 0.5 kg a Week
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SABOTAGELESS's Weight History
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