|
Got my new elliptical machine this week, love it!
|
78.5 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2012:
|
268 kcal
|
Fat: 4.59g | Prot: 15.24g | Carbs: 44.68g.
Breakfast: almond milk vanilla unsweetened, Vi-Shape Sweet Cream Shake, banana. Snacks/Other: apple cider vinegar, Sugar, Coffee, Milk (Nonfat). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mellabella01's Weight History
|