queenrilly's Journal, 06 Jan 12

Weigh In record (no journal entry) for 06 January 2012
107.3 kg Lost so far: 19.1 kg.    Still to go: 48.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2012:
408 kcal Fat: 17.59g | Prot: 46.66g | Carbs: 14.32g.   Breakfast: Egg, Egg White, Salsa. Lunch: Celery, Ground Turkey. Snacks/Other: Strawberries, Apples, Chicken Breast. more...
2613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


queenrilly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.