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Sweettoy123
Journal
31 Oct 16
Sweettoy123's Journal, 31 Oct 16
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Weigh In record (no journal entry) for 31 October 2016
89.9 kg
Lost so far:
15.2 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2016:
1408 kcal
Fat: 79.72g | Prot: 61.43g | Carbs: 70.60g.
Breakfast:
Cucumber (with Peel), Ground Beef (Cooked).
Lunch:
Куриный Бульон, IL Патио Салат Цезарь с Куриной Грудкой.
Dinner:
Lindt Молочный Шоколад.
more...
2473 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Sweettoy123's Weight History
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