Weigh In record (no journal entry) for 06 January 2012
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92.9 kg
Lost so far: 20.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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470 kcal
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Fat: 9.50g | Prot: 8.50g | Carbs: 86.00g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Snacks/Other: lil drum. more...
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Losing 4.4 kg a Week
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jeffreysig's Weight History
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