andreagalvan1's Journal, 31 Oct 16

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Weigh In record (no journal entry) for 31 October 2016

80.7 kg Lost so far: 14.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:

1639 kcal

Fat: 116.23g | Prot: 34.27g | Carbs: 105.72g. Breakfast: Cachamate Yerba Mate. Lunch: Empanada de Carne. Snacks/Other: Arlistán Cafe, Dia Crema de Leche, Cachamate Yerba Mate. more...

2390 kcal

Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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andreagalvan1's Journal, 31 Oct 16

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andreagalvan1's Weight History