Charlotte 1485's Journal, 31 Oct 16

Verlängertes Geburtstagswochenende bei Schwiegermutti. 😉
97.6 kg Lost so far: 7.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:
1503 kcal Fat: 55.45g | Prot: 78.72g | Carbs: 167.42g.   Breakfast: Kaffee. Lunch: Instantkaffee (aus Pulver zubereitet), Tonic Water, Kühlmann Grüne Sauce, Zabler Breite Bandnudeln, Geräucherter Chinook Lachs. Dinner: Friwi Harzer Perle. more...
3090 kcal Exercise: Watching TV/Computer - 6 hours, Housework - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 1.3 kg a Week

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Charlotte 1485's Weight History


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