Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Charlotte 1485
Journal
31 Oct 16
Charlotte 1485's Journal, 31 Oct 16
Charlotte 1485's Profile
|
< Previous Entry
|
Next Entry >
Verlängertes Geburtstagswochenende bei Schwiegermutti. 😉
97.6 kg
Lost so far:
7.4 kg
.
Still to go:
29.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2016:
1503 kcal
Fat: 55.45g | Prot: 78.72g | Carbs: 167.42g.
Breakfast:
Kaffee.
Lunch:
Instantkaffee (aus Pulver zubereitet), Tonic Water, Kühlmann Grüne Sauce, Zabler Breite Bandnudeln, Geräucherter Chinook Lachs.
Dinner:
Friwi Harzer Perle.
more...
3090 kcal
Exercise:
Watching TV/Computer - 6 hours, Housework - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Charlotte 1485's Weight History
View Complete History