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Motiviert ,es geht weiter morgen wieder training ,...
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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3372 kcal
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Fat: 125.62g | Prot: 287.04g | Carbs: 276.77g.
Lunch: Farmer Erdnüsse Black Pepper, Myprotein Coconpure, Aldi Putenbrustfilet. Dinner: Burger King Long Texas BBQ, Burger King Long Chicken, Olimp Gold Omega 3, ESN Designer Whey Protein - Pina Colada, Aldi Putenbrustfilet, Ebly Ebly Gekocht. more...
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Gaining 0.4 kg a Week
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