Weigh In record (no journal entry) for 31 October 2016
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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300 kcal
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Fat: 1.85g | Prot: 23.57g | Carbs: 52.92g.
Breakfast: Neuburger H-Entrahmte Milch 0.3%. Lunch: Zucchini, Rote Paprika, Zwiebeln. more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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