Weigh In record (no journal entry) for 31 October 2016
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88.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1749 kcal
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Fat: 91.44g | Prot: 89.10g | Carbs: 146.42g.
Breakfast: Ahornsirup, Birnen, Milbona Quark 20%, Aldi Haferflocken. Lunch: Extra Natives Olivenöl, Almare Nordseekrabben, Rührei. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Président Feta, Olivenöl, Lidl Hackfleisch Gemischt, Mangos. Snacks/Other: Trader Joe's Ganze Cranberries Gezuckert, Seeberger Mandeln. more...
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2364 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Fittmaus's Weight History
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