Weigh In record (no journal entry) for 31 October 2016
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1753 kcal
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Fat: 45.21g | Prot: 165.37g | Carbs: 169.23g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Feijão Vermelho. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Bife de Fígado, Feijão Preto. more...
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Losing 0.3 kg a Week
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denisevargas26's Weight History
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