Weigh In record (no journal entry) for 06 January 2012
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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1467 kcal
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Fat: 7.34g | Prot: 59.36g | Carbs: 309.68g.
Breakfast: Russet Potatoes (Flesh and Skin), Bananas, Cuban Style Black Beans. Lunch: Lettuce, Tomatoes, Grapefruit, Bananas, Garbanzo Beans. more...
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Losing 9.2 kg a Week
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gallusgal's Weight History
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