Weigh In record (no journal entry) for 31 October 2016
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1428 kcal
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Fat: 112.27g | Prot: 45.06g | Carbs: 63.34g.
Breakfast: Olej Kokosowy, Masło, Mlekpol Ser Salami, Świeża Kiełbasa Wieprzowa, Mlekpol Mleko 3,2%, Migdały. Dinner: Biolife Chipsy Kokosowe, Migdały, Wawel Czekolada Gorzka 90%, Mostek Wołowy, Por, Cebule, Smalec, Rosół. more...
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Losing 0.7 kg a Week
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lillly78's Weight History
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