Weigh In record (no journal entry) for 31 October 2016
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98.9 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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2957 kcal
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Fat: 123.79g | Prot: 98.76g | Carbs: 360.16g.
Breakfast: Milch 1,5%, Kölln Vollkorn Haferfleks Knusper-Schoko. Lunch: Nutella Nutella, Edeka Bio Maiswaffeln Gesalzen, Tillman's Frische Zwiebelmettwurst, Buko Barbecue, Eiweißbrot. Dinner: Krombacher Radler Alkoholfrei, Schokoladenkuchen (ohne Glasur), Weingummis, Mascarpone, REWE Bio Schmand 24% Fett, K-Classic Rohschinken-Würfel, Dr. Oetker Frische Hefe, Laru Griebenschmalz, Aurora Dinkelmehl Typ 630. more...
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Losing 1.4 kg a Week
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Sophie v. Hasm's Weight History
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