Weigh In record (no journal entry) for 28 October 2016
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71 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1909 kcal
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Fat: 81.27g | Prot: 45.61g | Carbs: 238.75g.
Breakfast: Roggenbrot, Honig, Mandarine, K-Classic Reine Buttermilch 0,1%, Merry Marmelade Himbeere, Milfina Butter, Banane. Lunch: REWE Leberwurst, Milfina Butter, Aldi Brötchen. Dinner: Babylove Erdbeere & Himbeere in Apfel, Banane, REWE Leberwurst, Milfina Butter, Harry Mehrkornbrötchen (70g). Snacks/Other: Flensburger Radler, Zimt, Pfannkuchen, De Beukelaer Prinzenrolle (24g). more...
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Losing 1.1 kg a Week
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Trish-85's Weight History
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