leahl's Journal, 18 Jun 14

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Weigh In record (no journal entry) for 18 June 2014

127.0 kg Lost so far: 0 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:

2805 kcal

Fat: 97.25g | Prot: 90.80g | Carbs: 395.70g. Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, 1% Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: 1% Fat Milk, Beachbody Shakeology - Chocolate. Dinner: M&M's M&M's 100 Calories Pack, New York The Original Texas Toast Five Cheese, Cheese Filled Tortellini. Snacks/Other: Ben & Jerry's Red Velvet Cake Ice Cream. more...

3294 kcal

Exercise: Walking (exercise) - 5.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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leahl's Journal, 18 Jun 14

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leahl's Weight History