Weigh In record (no journal entry) for 30 October 2016
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72.7 kg
Lost so far: 12.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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159 kcal
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Fat: 0.97g | Prot: 7.91g | Carbs: 31.00g.
Breakfast: Pão de Batata, Entre Rios Queijo tipo Cottage, Betânia Leite Desnatado, Banana Prata. more...
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Losing 3.5 kg a Week
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Nova_Tati's Weight History
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