Weigh In record (no journal entry) for 18 October 2016
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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3282 kcal
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Fat: 127.06g | Prot: 162.25g | Carbs: 366.15g.
Breakfast: Lidl Bułka Pszenna, Jajko, Masło. Lunch: Lubella Makaron Pełnoziarnisty, Wędzony Łosoś Chinook, Hellmanns Majonez Babuni, Rogalik. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Udka Kurczaka. Snacks/Other: Pilos Mleko 1,5%, Nesquik Płatki Nesquik. more...
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Gaining 0.8 kg a Week
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paskins007's Weight History
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