Weigh In record (no journal entry) for 30 October 2016
|
67.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2016:
|
2088 kcal
|
Fat: 78.01g | Prot: 98.57g | Carbs: 241.71g.
Breakfast: Banaan, Van Gilse Donkere Basterdsuiker, Quaker Havermout (40g), AH Halfvolle Melk. Lunch: Belegd Broodje, Old Amsterdam Kaas, Remia Salata Honing Mosterd, Waldkorn Brood. Dinner: Pasta Delizia Verse Groentenpasta met Wortelen, AH Mediterrane Tapenade, AH Doperwten, AH Puur & Eerlijk Biologische Spekreepjes, Parmezaanse Kaas, Ei. Snacks/Other: Ben & Jerry's Cinnamon Buns, Dolce Gusto Café Au Lait, Optimel Magere Kwark met Magere Yoghurt Appel Kaneel. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snoezeloes79's Weight History
|