Weigh In record (no journal entry) for 30 October 2016
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67.7 kg
Lost so far: 32.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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1988 kcal
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Fat: 77.31g | Prot: 60.55g | Carbs: 251.37g.
Breakfast: Meica Kleine Wiener, Heinz Hot Chilli Ketchup, Sammy's Super Sandwich. Lunch: Heinz Hot Chilli Ketchup, Steakhouse Pfanne. Dinner: Gut & Günstig Steakhouse Pfanne, Heinz Hot Chilli Ketchup. Snacks/Other: Hohes C Milder Multivitamin, Waldfrucht, Double Chocolate, Lindt Lindor Kugeln, Monster Ultra Sunrise. more...
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2005 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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astralgirl's Weight History
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