Weigh In record (no journal entry) for 26 October 2016
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1398 kcal
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Fat: 43.33g | Prot: 27.04g | Carbs: 229.16g.
Breakfast: Fanta Orange, Kaffee mit Zucker vorgesüßt, Nutella Nutella, Nutella Nutella, Zucker, Crepe, Äpfel, Banane, Zucker, Kaffee mit Zucker vorgesüßt, Vollkornbrötchen. more...
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1962 kcal
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Exercise:
Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour and 20 minutes, Watching TV/Computer - 3 hours. more...
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steady weight
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zauberwald.87's Weight History
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