zauberwald.87's Journal, 24 Sep 16

Weigh In record (no journal entry) for 24 September 2016
61.4 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:
1830 kcal Fat: 85.62g | Prot: 49.11g | Carbs: 211.17g.   Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Beckers Bester Klarer Apfelsaft, Gekochtes Ei, Nutella Nutella, Knack & Back Sonntagsbrötchen. Lunch: Leibniz Butterkeks, Heißer Kakao, Vitakrone Penne-Salat mit Tomaten & Rucola. more...
1995 kcal Exercise: Race - 15 minutes, Cleaning - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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zauberwald.87's Weight History


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