Weigh In record (no journal entry) for 11 August 2016
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 30.84g | Prot: 18.03g | Carbs: 112.92g.
Breakfast: Rosinenbrot, Butter, Kaffee mit Zucker vorgesüßt, Kaffee mit Milch und Zucker, Möhren, Gurke (mit Schale). Lunch: Knorr Hochzeitssuppe, Studentenfutter. more...
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2111 kcal
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Exercise:
Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Cooking - 30 minutes, Cleaning - 30 minutes, Desk Work - 6 hours, Fitness Training (Workout) - 15 minutes, Watching TV/Computer - 3 hours, Driving - 1 hour. more...
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Losing 3.5 kg a Week
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zauberwald.87's Weight History
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