Weigh In record (no journal entry) for 29 July 2016
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 62.33g | Prot: 54.01g | Carbs: 211.01g.
Breakfast: Bounty Bounty, Kaffee mit Zucker vorgesüßt, Burger King Warme Belgische Waffel. Lunch: Weißbier, Cappuccino, Baguette, Edeka Balsamico Dressing, Rucola, Büffelmozarella, Tomaten. Dinner: Vitamalz Vitamalz. more...
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2034 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Cleaning - 30 minutes, Driving - 3 hours, Fitness Training (Workout) - 15 minutes, Watching TV/Computer - 3 hours. more...
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Gaining 0.1 kg a Week
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zauberwald.87's Weight History
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