zauberwald.87's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016

62.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:

498 kcal

Fat: 13.99g | Prot: 5.49g | Carbs: 90.38g. Breakfast: Kaffee mit Zucker vorgesüßt, Leibniz Pick Up! Minis, Weintrauben. more...

1700 kcal

Exercise: Sleeping - 17 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Gaining 0.5 kg a Week


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zauberwald.87's Weight History