freedome16's Journal, 29 Oct 16

Weigh In record (no journal entry) for 29 October 2016
56.8 kg Lost so far: 36.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:
548 kcal Fat: 23.64g | Prot: 14.65g | Carbs: 68.54g.   Lunch: Gut & Günstig Haferflocken, Edeka Studentenfutter, TiP Salat Dressing Kräuter, Rote Paprika, Kirschtomaten, Gurke (mit Schale), Babykarotten, Eisbergsalat. Snacks/Other: Ben & Jerry's Karamel Sutra Core, Küchenmeister Stracciatella. more...
1372 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.1 kg a Week

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freedome16's Weight History


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