Weigh In record (no journal entry) for 03 February 2010
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110.3 kg
Lost so far: 5.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2010:
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1316 kcal
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Fat: 49.55g | Prot: 76.50g | Carbs: 149.72g.
Breakfast: Reese's Puffs Cereal, Milk (Nonfat). Lunch: sargento reduced fat, smart ones ziti. Dinner: Borden Yellow American Singles, Ground Beef 8% Fat. Snacks/Other: Vanilla Add-In (RT 44), fiber plus, Vanilla Wafers. more...
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Gaining 1.3 kg a Week
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heineman78's Weight History
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