Weigh In record (no journal entry) for 28 October 2016
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87.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1630 kcal
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Fat: 70.74g | Prot: 90.03g | Carbs: 153.58g.
Breakfast: Pastafrola. Lunch: Verduras al Vapor, Mayonesa, Granja del Sol Milanesas de Soja Tipo Caseras, Arrollado Primavera. Dinner: Bistec. Snacks/Other: Barra de Cereal. more...
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Gaining 2.1 kg a Week
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cb031417's Weight History
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