Weigh In record (no journal entry) for 05 January 2012
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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1120 kcal
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Fat: 44.62g | Prot: 53.32g | Carbs: 126.46g.
Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar, Viva 2% Reduced Fat Milk. Lunch: Charbroiled Chicken Nachos. Dinner: Cucumber (Peeled), Pork Loin (Tenderloin), Cooked Carrots. Snacks/Other: Razzleberry Tea. more...
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Dimijewls's Weight History
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