Weigh In record (no journal entry) for 27 October 2016
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90.4 kg
Lost so far: 29.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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534 kcal
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Fat: 26.33g | Prot: 64.70g | Carbs: 8.03g.
Lunch: Tirol Creme de Leite, Leite de Coco, Carne do Peito de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Cenouras, Pepino (Descascado). Dinner: Arvoredo Torresmo. more...
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steady weight
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RaquelVicenzi's Weight History
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