brinasia's Journal, 28 Oct 16

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Weigh In record (no journal entry) for 28 October 2016

100 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2016:

1312 kcal

Fat: 69.34g | Prot: 44.14g | Carbs: 136.47g. Breakfast: Gutes Land Schoko Drink. Lunch: Villa Gusto Premium-Pizza Mozzarella Rucola. Dinner: Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Macadamia-Nüsse, Möhren, Clementinen. more...

3066 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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brinasia's Journal, 28 Oct 16

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brinasia's Weight History