Weigh In record (no journal entry) for 28 October 2016
|
58.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
1582 kcal
|
Fat: 164.85g | Prot: 42.15g | Carbs: 5.10g.
Breakfast: Lindt Czekolada 99% Kakao, Olej Kokosowy, Mlekpol Mleko 3,2%. Lunch: Podgardle. Dinner: Cukier, Żółtko. Snacks/Other: Jajko, Masło, Świeża Kiełbasa Wieprzowa, Mlekpol Ser Salami. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillly78's Weight History
|