Weigh In record (no journal entry) for 27 October 2016
|
87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
2617 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Max herrera's Weight History
|