Weigh In record (no journal entry) for 27 October 2016
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1135 kcal
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Fat: 66.68g | Prot: 61.46g | Carbs: 73.24g.
Breakfast: Cenouras, Cebolas, Tomates, Queijo Mozzarella, Qualitá Pimenta Vermelha, La Violetera Castanhas do Pará, Itacolomy Manteiga com Sal, Ovo. Lunch: Qualitá Pimenta Vermelha, Couve Folha, Tomates, Pimentão Verde, Alhos-Poró, Repolho-Roxo, Pepino (com Casca), Espinafre, Sadia Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Piracanjuba Manteiga com Sal, Tio João Arroz Parboilizado Polido. more...
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Losing 2.8 kg a Week
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Matheus dos Guimarães Lima's Weight History
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