Weigh In record (no journal entry) for 27 October 2016
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82.6 kg
Lost so far: 7.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1028 kcal
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Fat: 67.13g | Prot: 43.03g | Carbs: 65.17g.
Dinner: Alnatura Zwiebel-Schmalz, Fleischsalat, Saint Albray Klosterkäse, Purland Rindsbratwurst, Dreistern Truthahnfleisch, Rama Rama mit Butter, Vollkornbrot, Rotkäppchen Camembert der Rahmige, Tomatensalat, Thermomix Minestrone. more...
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Losing 0.2 kg a Week
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Küchenmamsel's Weight History
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