Krümel 2022's Journal, 27 Oct 16

Weigh In record (no journal entry) for 27 October 2016
110 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2016:
1224 kcal Fat: 44.58g | Prot: 109.52g | Carbs: 88.21g.   Breakfast: Milfina Milch 1,5% Fett, Kölln Müsli Erdbeer Joghurt, Kaffee mit Milch. Lunch: Gervais Kräuterquark - Pikant, Gut Langenhof Winterschnitzel. Dinner: Milram Paprika Quark. Snacks/Other: Gut & Günstig Putenbrust, Bautz'ner Senf Mittelscharf, Mestemacher Bio Hafer + Goldleinsaat Toastbrötchen. more...
Losing 0.0 kg a Week

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Krümel 2022's Weight History


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