Weigh In record (no journal entry) for 27 October 2016
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126.6 kg
Lost so far: 7.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1679 kcal
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Fat: 96.20g | Prot: 124.05g | Carbs: 78.65g.
Breakfast: Cheddar Cheese, Egg, Extra Virgin Olive Oil, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Cheddar Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast, Honeycrisp Apples, Lou Malnati's Sweet Vinaigrette Salad Dressing, Bacon (Cured, Pan-Fried, Cooked). Dinner: Chicken Breast. Snacks/Other: Cheddar Cheese, Nabisco Triscuit Crackers Original. more...
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Gaining 0.8 kg a Week
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Bill Jr 30101's Weight History
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