Weigh In record (no journal entry) for 02 February 2010
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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1962 kcal
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Fat: 93.44g | Prot: 84.17g | Carbs: 164.48g.
Breakfast: non-dairy creamer french vanilla, coffee, chik-fil-a fruit cup, chik-fil-a chicken breafast burrito. Lunch: Dry Cider, Onions, lemon butter, french fries, hanger steak. Dinner: carrots, onion, yellow pepper, tofu. Snacks/Other: starbucks skinny cinnamon dulce latte, spumoni ice cream, brownie with caramel. more...
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3371 kcal
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Exercise:
Shopping - 7 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Whitespider's Weight History
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