Weigh In record (no journal entry) for 27 October 2016
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108.8 kg
Lost so far: 34.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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3082 kcal
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Fat: 115.93g | Prot: 130.39g | Carbs: 365.51g.
Breakfast: Honig, Casa Morando Olivenöl Nativ Extra, Beste Ernte Cornichons, Leichter Genuss Frischkäse Light, Thymian, Getrocknet, Beste Ernte Knoblauch Chili, Salz, Gurke (mit Schale), Schwarztee, Leichter Genuss Mozzarella Leicht, Korn Mühle Mehrkornschnitten, Baguette. Dinner: Oliven Schwarz (Marmara Berlik XS), Casa Morando Olivenöl Nativ Extra, Baguette, Gutes Land Quark, Tomatensoße, HAK Weiße Bohnen in Tomatensauce, Reis (Gekocht), Weißkohl, Gurke (mit Schale). Snacks/Other: Clarky's Cashew-Erdnuss-Mix Hot-Chili, Weintrauben, Meray Gerösteter Mais, Karli Kugelblitz Kaubonbons. more...
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Losing 0.6 kg a Week
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habibelmama's Weight History
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