Weigh In record (no journal entry) for 26 October 2016
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1641 kcal
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Fat: 89.09g | Prot: 181.99g | Carbs: 82.35g.
Breakfast: Maple Leaf Uncured Bacon, Kirkland Signature Organic Brown Eggs, Trader Joe's Organic Sour Cream, Coffee (Brewed From Grounds), Organic Valley Organic Whole Milk, Rumiano Organic Medium Cheddar Cheese. Lunch: Foster Farms Organic Chicken Thigh, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Fage Greek Yogurt, Kirkland Signature Organic Frozen Blueberries, Organic Valley Organic Whole Milk, Orgain Organic Protein Plant Based Powder. more...
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Losing 10.3 kg a Week
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1fitsavage's Weight History
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