Weigh In record (no journal entry) for 05 January 2012
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67.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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462 kcal
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Fat: 25.32g | Prot: 19.30g | Carbs: 39.31g.
Breakfast: Mayonnaise, Cheddar Cheese, Toasted White Bread, Boiled Egg. Lunch: Strawberry Ice Creams. Dinner: Mixed Vegetables. more...
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Losing 44.8 kg a Week
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